Water aerobics for men
Water Aerobics For Men
Course Curriculum
Principles Of Water Aerobics For Men
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Introduction To Principles | Principles | Water Aerobics For Men
03:24 -
1. Water Is 800x Thicker than Air | Principles | Water Aerobics For Men
03:11 -
2. Copy Gym Moves | Principles | Water Aerobics For Men
03:00 -
3. Go Until Failure – AMRAP | Principles | Water Aerobics For Men
03:05 -
4. Make Floating A Habit | Principles | Water Aerobics For Men
05:07 -
5. Agonist & Antagonist Training Method | Principles | Water Aerobics For Men
04:59 -
6. Just Do It | Principles | Water Aerobics For Men
02:52
Floating Exercises
Standing Exercises
Traveling Exercises
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